Today I decided to surf through some blogs to see how other people across the United States were combining dance and fitness. I stumbled upon a blog called “Dance meets Fitness” that advertises being “your everything dance fitness resource!”
http://www.dancemeetsfitness.com/
Professional dancer Patty Rose’s blog focuses on her passion to help people find fitness results through dance. She is the Creater and Producer of Dance Strong!(tm) DVD Series, “a Complete Workout Program combining the best of Dance and Fitness.” You can surf through her page to see clips of her workout videos as well as posts focusing on exercise combinations to get “dancer legs.” Another great post talks about how she came across a workout DVD by Anthony King called, Thiller Dance Workout DVD. With Halloween right around the corner, this workout tape can be a way to exercise, to learn some crazy Michael Jackson moves, and to get into the holiday spirit!
